I wanted to share this Ab workout video, it's of Kelly Rowland and her personal trainer doing an Ab work out. I think Celebrity fitness videos are great because it shows that they actually Do work for it.
I've said it before in THIS post, where I showed how the Victoria Secret Models work out.
I wouldn't necessarily do this work out myself but it's good motivation. What I really would like to recommend is the daily Ab work out for iPhone, I've had it for years, and recently I've started to do it every other day (don't over do it, your muscles need to rest in between).
The person that makes the daily Ab work out has also made daily cardio, butt, leg, arm, mix, yoga exercise aswell. You find them by searching for "Daniel Miller" in your app store..
Do any of you use this app?