Afro hair + Beauty + Fashion + Fitness

Dec 1, 2011

♥ Exercise

I cant wait to start working out again.. I had JUST started to work out again (read, my favourite fitness app: when I got sick!
 Nothing dangerous I just have this horrible cough that wont go, had it for over one month. Hoping it will go soon so that I can get back to the gym!
Remember even the "best" arn't born like that, they work hard for it. 
How the Victoria Secret models work out.

Not exactly the body I strive for I prefer being bigger, but everyone's different.

Do any of you go gym?



  1. I TRY (keyword being try) to go at least 4x a week. I don't really like it but I know its a must if I want to reach my goals. Coincidence: I JUST made a post about quick exercises for ppl who don't have alot of spare time :)

  2. thanks for your sweet comment!!!
    now I follow you...follow me back???
    keep in touch!

  3. Thanks so much for your lovely comment :)! (I've replied back btw)
    I love excercising and going to the gym... It always puts me in a good mood lol x

  4. Nooooo and I'd love to go back to it!!! But I really don't have time! I would like to try yoga!!

  5. that's awesome! thanks for sharing. I like to work out, but I hate the gym. I prefer doing stuff at home haha

  6. I actually just joined a gym about two weeks ago so it was really interesting to see the workout videos. Thanks for sharing. Following. Hope you can stop by soon.

    xo erica

  7. it´s so cool this blog!

  8. Loved the videos doll, very motivating!*


  9. it's sooo hard for me to get back into the workout routine sometimes....but after the vs's TIME!!:)

  10. Exercising is so not my thing... I have to exercise my mind first just to get my mentality there but once I do get into IT... It is quite rewarding. If only I could stick with it

  11. LOve your blog ! SUch a great post !

    Follow you, follow back ?

  12. Thanks for sharing those videos! Very useful!


  13. I do sometimes and on tuesday and thursday I take zumba!

  14. now... i WISH i could be motivated to work out. if i'm having a really bad day, i try to do as much as i can. haha.

    thanks for sharing these videos!

    ps. just wanted to let you now that this whole month, i'm hosting a giveaway every week! currently, there's a stunning bodycon dress up for grabs! (the retail price is $230!) i hope you'll stop by soon & join! :)

    cindy - design3rd

  15. Thanks for your suggestion! I'll try it!

  16. lucky you
    I haven't been working out for 2 years now

    have a nice and stylish weekend darling
    The Dolls Factory

  17. oh my gosh i am so jealous of her body!! great blog post! definitely following your blog! hopefully you can follow mine too :)

  18. lol i've been slacking on the exercise lately..just been doing yoga. i need to get back to doing more cardio but those are nice inspiration/how-to videos!!


  19. Inspirational Video, Good that you have shared these Videos.

  20. ha these are soo cool! I had no idea they shared their work outs!

  21. I love running as my main form of exercise, but because it's a bit too cold for me to run, I've been doing workout videos. Oh my gosh. I have never worked so hard.


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